Physical experts suggest the piriformis muscle stretch to manage the pain of piriformis syndrome.

The …

Neck exercises are often included in every therapy for neck discomfort. A typical program of …

Back pain often requires restoring the spine structure and function. Stretching for back pain serves …

The sacrum, or the sacral region, forms the base of the spine. It lies between …

A pulled-back muscle or a muscle strain is a common injury in daily life. It …

Body detox is a way to remove toxins from your body. A full body detox …

The sensory deprivation tank caters to REST. What is REST? How do you get it …

Before making an appointment at a tattoo studio, you must know the tattoo pain chart. …

If you wake up with a stiff neck, do not panic! Though common, the condition …

Seven symptoms indicate you have pulled-back muscle and lower back strain. Read on to know …

Understanding the neck muscles and soft tissues is vital as it helps you take better …

You must have heard about heart failure, ever tried to know what it is? Congestive …