Inflammation is a natural biological response of the body against harmful substances, toxins, microbes, or …

An anti-inflammatory diet is a specific diet in which an individual consumes foods that exhibit …

The ketogenic diet is a low-carbohydrate, high-fat, and moderate-protein diet. The ketogenic diet is becoming …

High fiber foods have several health benefits. Dietary fibers are components of food that are …

Bananas are one of the world’s most abundant and highly cultivated fruit. It is a …

Since ancient times, natural products extracted from plants have been used for multiple purposes. Plants …

As the name implies, injuries occurring while playing a sport are called sports injuries. Such …

The incidence of fatal neck injuries in sports has decreased owing to better protective gear, …

What is the rotator cuff? The rotator cuff is the name applied to a group …

Back and neck pain are usually the symptoms associated with underlying causes such as a …

High protein foods have several health benefits. Proteins are the most complex and versatile type …

The ketogenic diet or keto diet is a low-carb, high-fat, and moderate-protein diet. It consists …